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Difficulty in breathing&rapid heart beat
My heart beat becomes fast and there is problem in breathing after walking hardly for mins. Yesterday I got my lipid profile report so in that my triglycerides were 167, hdl was 22 and vldl was 33. My weight is 75 n height 169 cms. N I found that its overweight so from yesterday onwards I statred yoga anulom vilom,kapalabhati and brisk walk for 20 mins a day in two sessions of 10-10 mins. And I also started avoiding oily food bread rice. So would all these things help me or should I need medicl
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Care AI Shimmer
You follow this regimen for 6months.Repeat these tests .if these show abnormality then you should lose weight and you should use statin
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.