mental-health-icon
Difficult concentration
Hii Doctor I'm having a problem in diffulty in concentration of all things, every time even while driving bike,while eating, lessing class ,please suggest what to avoid while concentration Thank you
29 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Vidhi Shah Prabhu
Clinical Psychologist 8 yrs exp Ahmedabad
Hi, there could be many reasons for your distraction. Since how long have u been facing this problem? What kind of thoughts distract you from focussing? If you are preoccupied with negative or stressful thoughts then you need to visit a counselor or talk to your close ones to vent out your stress. A few breathing techniques can help clear your head of all thoughts and concentrate on your priorities.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.