Difficult concentration

Question

Asked for Male, 25 Years

Hii Doctor I'm having a problem in diffulty in concentration of all things, every time even while driving bike,while eating, lessing class ,please suggest what to avoid while concentration Thank you

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Quitting Seems Difficult! Not Impossible!

Dr.Priti Nanda

In stressful time, we would buy anything! Means anything under this sun to feel relieved. Even if that means only moment ... Read more

0

Exam Time? De-Stress With Right Foods

Ms.Geeta Shenoy

Every year months from Feb to May are full of tension for parents of school/ college goingchildren."Mom,I have a headach ... Read more

6

Concentration Exercises for Training the Mind

Dr.Lakshmi T Rajan(PhD)

With exams clenching around, students find it difficult to focus on studies. Mind gets continually distracted with so ma ... Read more

309

How to deal with difficult people?

Dr.Pooja Anand Sharma(PhD)

We all have come across the situation where we have to deal with difficult people in our life. Emotional abuse is a wors ... Read more

19

10 Ways to Deal With Difficult People

Ms.Vijal Sejpal

We all have people in our lives who make us feel just downright happy when we are around them.They are easy to be around ... Read more

1

Lack of Concentration - Is It a Sign of Neurological Problem?

Dr.Bhupesh Kumar

Whether it's a child or a grown-up, difficulty in concentrating is often experienced by many people. While, people tend ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Too many mental notes make for a cluttered mind. All of that unfinished business can sap your mental energy. Put whatever's on your mind on paper or capture it digitally. Think of it as off-site storage. Train your brain. Any skill worth having requires practice. Learning to focus is no different. Invest time in mastering attention training or meditation. Both are great ways to practice taming distractions and improving focus...fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..Consult nearest psychiatrist as you require detailed counseling session..good luck.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)