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Diet query
Hello, My son is 11 months and 10 days old turning to be 1 yr by nov 19. I would like to what all cereals, vegetables and fruits I can offer to him? And can I start egg yolk to him? Thou I offer him sooji, dalia, rice and oats. Can i start ginger and garlic in his food? Any vegetable soups please suggest. Regards, Neena Regards
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Answers (1)

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Hi Neena, Give egg after his 1 st birthday.
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You can give all cereals, fruits and vegetables. There is no restriction to any food apart from egg. You can add little bit of all spices, you can give ginger, garlic too. Any vegetables soup is fine You can start giving food from your plate with less spice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.