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Diet plan for everyday
Thanks for the reply,i have no medical history that should be concerned. My diet contains most of junk food and its so much carelessness as i dont care about diet. I am not asking for a big sophisticated plan . For some casual syrup or pills for full filling vitamin and nutrition would be great as there are syrups for all vitamins and there are pills with are rich in other nutritions.
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See a dietician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.