I have delivered baby through c section 2 months back. I have taken calcium tablets only some times in 1st month. 2nd month totally forgotten about that. My doc told to take atleast 3 months. I used to drink milk daily. Now I'm worried about me now. Can I continue now to retain bones strength. Please suggest
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Ofcourse you can start calcium now and continue till you are breastfeeding. Calcium is an absolute must for your bone strength especially as you grow older so don't ignore this aspect.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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