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Diabetology
I am healthy. How can I avoid diabetes or related diseases lifelong?. FYI My father mother both have diabetes.
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There possibility more than 50 percent to get diabetes
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Dr. Deepthi Kareti
Diabetologist
14 yrs exp
Hyderabad
You can definitely avoid diabetes by maintaining your weight within normal range.
Avoid highly refined carbohydrates like sugar, sweets cakes biscuits. Do regular walking 30 minutes daily.
Next Steps
check sugar once every year
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.