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Diabetics in the body
Why do pancreas fails , due which diabetics generates and the health problems starts with increase and decrease of blood sugar
How can this cycle can be prevented
How to save pancreas...
How to get rid from diabetics
Answers (2)
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Hi.. The main cause is when your digestive system Lacks, that is when you can't digest thre meal you having it, slowly slowly the undigestive Food started accumulating in the form of Ama according to ayurveda. Than the thing start get worsen flowly your digestive organ can't digest food due to that many problems you face Like piles, fissure, acidity, gases, bloating, headache etc.
So please try to eat proper Food Like chapati, bhaji, Dal, rice and try to eat at proper time Like Breakfast @ 7-8 Am, Lunch @ 1-2 pm & Dinner @ 7-8 pm. please take gap of 4-5 hrs between each meal. don't try overeating.
Don't eat fermented food, overnight food, Bakery products, junk food.
Drink only 2- 2 1/2 litre of water everyday
Avoid eating more sugar & salt.
Do yogasana Like-Naukasan, mandukasan, Shashkasan, halasana, dirghanaukasana, Dhanurasna.
Next Steps
please consult Ayurvedic physician
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi ... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.