Diabetic and high bp

My mother is suffering from which rice is healthy either white rice or kerala rice.Now we are planning to switch to kerala rice
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Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi.. High fiber rice is always good.However just by switching the source of carbs will alone not help.She will have to eat 5 times a day in small quantities.Drink plenty of water n fluids
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