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Detox diet
While taking snehapana what diet has to be followed for breakfast lunch and dinner? Can fresh juice tender coconut be taken?
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During snehpana,you must take a light diet only when you are hungry.Mung daal n rice khichdi or phulka n mung curry is the ideal diet during this time.
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Don't drink any juices... Usually ...
Pongal , rasam rice like this easily digestible foods should be taken.. drink warm water instead of cold water.. don't sleep afternoon...
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for further guidelines consult me online..
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take food when u feel hungry , after digestion of ghee u are supposed to have ur meal.
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Follow authentic diet chart
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Dr. Nabanita Das
Ayurveda
17 yrs exp
Guwahati
You should take easily digestible food and hot water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.