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Depression patient 23yrs

He had sudden economic downfall. On medication Olenza Rapitab10mg since years. Gets aggressive and talks with self more frequently about past. Feels very hungry.has smoking habit
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Venkat Raghav
General Physician Bangalore

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Hello, Life changes, such as getting a regular good night's sleep, keeping to a healthy diet,reducing your alcohol intake,quitting smoking and getting regular exercise, can help you feel more in control and more able to cope. activities such as meditation, breathing exercises and learning ways to think about problems differently. Tools such as self-help books and online counselling can be very effective.consult psychiatrist.
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