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Depression or something else?
So it's been almost 5 years since i wanted to learn something new maybe it's some technological skill or some artistic thing.
But i just keep delaying things and here I am yet i have not learnt a single thing that I wanted to learn since the last 5 years.
I have a fear or failure and hence i don't even start learning something new and also i have a fear of authority so i can't say no if someone senior asks me to do something and i just nod along.
There's a fear of being judged by people around and hence i communicate a little with them.
And when it comes to girls i just don't know what happens to me and I'm just speechless.. I'm not sure if it's due to shyness or something else.
I feel like a loser and regret the decisions i have made in the past. I just feel like leaving everything and running away somewhere where i can be alone.
Feels like life is Over and there's no point in living.
Answers (5)
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It seems to phobia which is leading to anxiety.Plz connect for session to resolve inner conflicts
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counseling
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connect
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It seems to be social phobia leading to anxiety issues.
It needs to be resolved asap otherwise it may get complicated
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it can be well treated with homeopathic medicine effectively and without any side effects.
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Hi,You have to consult a psychologist for assessment and counseling sessions.It seems you have a tendency for procrastination.It can be due to depression,OCD etc.People who procrastinate like to have instant rewards.They may be a people pleaser.Instead taking the responsibility for their actions.they may blame others or they leave the tasks incomplete.
Next Steps
Consult a psychologist for CBT
Health Tips
Make small goals.
Make an activity charts
Try to complete at least one task per day
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Hi
It sounds like you have low self-esteem and performance anxiety. Since five years you wanted to learn something new but you kept delaying. You are afraid of failure and you are bothered about what other people think. You also feel anxious around girls and it could be due to social anxiety or you being low on confidence.
To feel better consult a psychologist and explain about your fears. If you want to learn something new learn it with a calm state of mind. Do things for yourself. It is great that you are into technology and it shows you are ambitious and intelligent. When you learn something new focus on yourself and not on other peoples opinion. You have certain fears which you can overcome. You can learn to focus on yourself and your skills and be assertive.
Don’t label yourself to be a loser. A psychologist will help you overcome your fears. You can gradually work on overcoming your fears. Take baby steps. Don’t put too much pressure on yourself.
Next Steps
Consult a psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Ms. Sharmila
Counselling Psychologist
1 yrs exp
Chennai
Hai, I understand that you have been through some difficult time. But trust me we will face this together, it sounds like you have low confidence and self esteem but we will improve this. You need to change your daily habits & enhance your wellbeing. Kindly reach out - nine three four four six eight eight four two one.
Next Steps
book a session
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sending you healing vibes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.