Hello Friend, Good that you are seeking a help here. Any relationship issues will affect your emotions and create depression and mental stress. Don't try to hold on such emotional disturbance within you. It will only aggravate negative thoughts in your mind.
If you can't express your hardship to family or friends, then take a professional counselling help to ventilate your feelings, emotions and concerns. I am sure you you will be able to see different angle and solution for your problem.
Next Steps
Don't hesitate to discuss your problem problem with a counseling psychologists directly or online. In such suitations online will be easy and convenient for you to approach and discuss. Feel free to reach out to me online through Practo for further assistance.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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