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Depression
I am constantly feeling like running away or killing myself. But I know it's not the right thing. How to come out from this feeling
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Hello Friend, Good that you are seeking a help here. When you mind is out of control,don't take any hasty decisions. It's better to ask for help. You are doing the right thing by asking a help here
Just ventilate your feelings, emotions and concerns to someone like psychology counselor openly. You will be able to figure out the reason for your emotional stress and also a suitable solution to overcome this.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.