Hi,my name is Shefali. I am a BDS student. Due to some reasons that happened with me in my past,I am getting stressed day by day. At night,I am unable to sleep because all those things come into my mind.....sometimes even I get palpitations too.......Am I in depression?? I am suffering from PCOD,Spondilysis,and even migraine.
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Hello Friend, Good that you are seeking a help here. Yes you are right, all the symptoms mentioned are sign of stree and anxiety. As body and mind are interlinked, such emotional disturbance caused distress at physical conditions by exhibiting sleeplessness, palpitations, excess heat in body, headache, PMS issues, digestion, acidity and more more. I am sure you are experiencing some them.
So better to identify the real root cause for your stree and start working on a holistic recovery plan than just treating the symptoms..
You may need a guidance of psychology counseling support to assess your current body and mental condition to figure out the root case and explore a suitable solution.
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Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation that you can follow.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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