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Depression
Feeling down and depressed always. Feel to commit suicide. Less interest in doing things. Over thinking.
Answers (5)
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Dr. Sheba Singh (PhD)
Psychologist
24 yrs exp
Mumbai
Pls consult a mental health professional immediately
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi thanks for reaching out. I can understand your emotional disturbance, problems arise in life, we need to find out how you can handle/ face it with confidence. everybody has the potency to handle it in better way. the same for you. Right now you need a person whom you can trust and share your feelings. kindly visit to any counsellor or psychologist near your place definitely they will help you with the therapy / proper treatment. Divert your mind with some hobbies or entertainment activities. take care and stay positive.
Next Steps
visit the therapist/ psychologist near by area for better treatment and to know about coping skills
Health Tips
good food habits and Yoga will help you in relaxation.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Apart from professional treatment: Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
What is bothering you. What are you unhappy about?!!!
I think if u can talk to one of the professionals you can understand and live ur life happily.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello....... Thanks for approaching us. kindly visit the psychiatrist without any hesitation before things get worse. I think now only you are not able to manage your emotions.You have to give details on your depression. Have confidence, treatment helps you to overcome your psychological issues and can lead positive life. take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.