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Depression, anxity
Very very low mood, not interested in any activity or anybody,racing & unexplainable thoughts all the time, don't have any hope that treatment is curable or not
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there is no problem for which there is no solution. only the right solution has to be found out. sometimes psychiatric issues has its roots in the childhood. but one thing i can surely tell u. only medication will not help u. with medications u will need some kind of psychotherapy. dont give up hope.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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You can consult me for further management if required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.