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Delay in periods
I have mild PCOD detected in sep-19 after that taking 6 months meditation , my periods got regular from jan-2020 without any medicine. But in may-2021 my periods got late by 9days, what should I do now??
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Don't skip morning breakfast. Eat good nutrition. Do morning excercise for 15-30min. Drink plenty water in the morning. Avoid eating after 8pm
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Either you can wait for 1 week, or take tablets for getting period. Also do a urine pregnancy test if chances of pregnancy
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Wait for few more days , Brisk morning and evening walk would help,
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Dr. Sajin
General Practitioner
5 yrs exp
Thiruvananthapuram
Try to reduce weight.
Weight is on higher side for your height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.