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Deficiency of B12
I havry Deficiency of B12 so which food will me to gain the vitamin as soon as possible. Please guide me.
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You take pulses yest.milk and d dairy food ,soybeans etc in
your diet.
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you consult me online for further query and treatment.
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Dr. Danish Khan
General Physician
5 yrs exp
Bangalore
Hello
Nothing to worry
Weight and height is important
If you want I can make a diet chart for you
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.