Dark spots and pimples

I am having dark spots on my face can please tell me how to get rid of 'em? And to avoid and get rid of pimples?
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Dr. Govind Suresh Mittal
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Use a good sunscreen. You can use depigmenting or lightening creams after meeting a dermatologist. Wash your face regularly, avoid oily and junk food. Practise yoga or meditation to reduce stress. All this helps in prevention/ flare of acne. Take care
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