There are lots of supplements available like effervescent daily greens which claim to have lots of nutritional value vitamins , minerals etc and health benefits . Are these safe to consume for health benefits ?? Do we need consultation before having them ? Which ones are recommended and safe
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Do not take take any medicine without doctor advice. Also take only certified supplements and dont take any random medicines. It may harm instead of giving benefit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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