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Daily Cold

I wake up every morning with a running nose and a cold. I also am very sensitive to temperature change. I have been suffering with this for a long time. Please assist.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi there...Avoid common irritants such as cigarette smoke and sudden temperature changes. Drink plenty of water. Use a humidifier. Try nasal saline sprays or rinses. If the runny nose is a persistent, watery discharge, particularly if accompanied by sneezing and itchy or watery eyes, your symptoms may be allergy-related and an over-the-counter antihistamine may help...consult physician they will do the needful
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