Crying without any reason
Its been almost 15days I cry without knowing the reason. Feel like sleeping whole day Initially I thght it was bcuz of PCOD or PMS..I have my exams in next 3 days and I am unable to concentrate. plz guide.
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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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