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Cross trainer
Is doing cheap price elliptical cross trainer is good or bad for kness for a overweight 23 yrs old  male ? I don't have any complaints about my kness past , I have perfect joints and knees I am overweight my weight is 98 kgs and my height is 5'11
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Its always best to use a smooth Machine . It all depends how smoothly your movements are.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.