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Cough and cold
Hi, I am having cough and cold for the past 4 weeks even after medication. Not all times i have cold / cough in the day but i have severe cough sometimes. Cold is also not continues but while coughing i see the chest cold. Please adivce
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Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk.Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens.Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza. Do not take any COLD drinks , coldwater, ice cream, chilled food from refrigerator.Take soft foods like rice Gurrel(Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely.Take plain warm water, Cocunutwater, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles.Avoid Sour fruits like Citrusfruits, grapes.Avoid heavy meals, eat smallfrequent meals. Avoid Alcoholic drinks of allkinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily.Steam inhalation thrice daily.Rest for 5 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.