Hello, the best contraception method for these life style habits are,, copper T, which is a small device inserted into your uterus, 5min procedure on opd basis, can give protection for years and can be remind very easily when you need it no more, and if you don't want this option then condoms are next choice. Please avoid contraceptive pills.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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