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Constipation problem
From childhood I have constipation and piles problem.I sit 1 hr in latrine. Still constipation.I take many medicines but not cure .any suggestion pls.
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Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
Hello you need to walk daily atleast for 1 hour drink plenty of water avoid spicy foods
Add on more roughage in diet like green leafy vegetables and fruits consult physician for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.