I used to take psyllium husk for more fiber intake since 3 months After covid I am getting constipated like my stool is sticky and I am. Not feeling that my stool complety out I tried many choorans and fruits veggies I also used to workout on daily basis and drinking enough water and used to go three to four times for toilet but still feeling like constipated so please suggest something and also is it ok to take psyllium husk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Gastroenterology
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