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Constipation
I have to strain hard to pass stool. If I take isaghol it is a bit better. Otherwise, it is hard. I have also taken medication for this for a month and then everything lockdowned.
I am afraid that if I keep straining I will get fissures as i was suffering from it in the month of February.
I walk every day and I do toga for 45 mins everyday. I include fruits and cucumber in my diet.. drink good water.. eat vegetables. Stay away from maida and other junks a lot. It's rare if I eat them. I don't know what to do.
Answers (3)
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You are already doing all the things that I would advise.
Some additional advice - you can try
Reduce stress.
Have timely food.
Eat bananas.
You can try Tab. Cinitapride 1 mg 1-1-1 for 10 days.
Next Steps
what is the duration of your symptoms? long /short term
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Dr. Rahul Jaiswal
General Surgeon
19 yrs exp
Noida
Best to get examined by good Laser Surgeon general surgeon
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Its normal to get constipation sometimes. Has this happened earlier?
What other meds have you started for the same?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.