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Constipation

Hi M 17bweeks pregnant. I have severe bloating and constipation whch s smtimes painful and leads to heartburn too. However i take lot of fibre and water
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Dr. Astha Dayal
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You should have small frequent meals, and take small walks after meals. Also isabgol and certain antacids are safe to be taken if fibre and fluids are not helping.
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