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Constipation
Going to motion for every 2 days please suggest how to slove this problem , because of this it causes cholesterol?
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Take some luxative..like syp Cremaffine/ looz 20-30 ml bed time,,take 1-2 glass of water after wake up before going to wash room, help to regulate bowel movements. Do some physical activity, walking/jogging/running for 15-20 min.
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