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Can I take Apple and papaya fruit salad in morning for relief from constipation.
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Yes apple n fruit salad are very good for constipation. Best time is to take it at dinner time
Next Steps
Get a thyroid profile done. Take lots of fluids and fruits.
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Avoid red meat and alcohol.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.