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Constipate
Hi, I’m a guy of 27yo.
Is one month now that i feel a little constipate, i don’t go regularly as i was used too.
Could it be cause i change wake up time from 12am to 7am suddenly cause of study? What should i do?
Thank you in advance
Regards
Answers (1)
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take fibrous rich diet with plenty of water.
during morning time take luke warm water. it relief the constipation problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.