Constantly cold

Question

Constantly cold

Asked for Female, 22 Years

I am a 22-year-old female and I am only 5'0 tall and 116 lbs and I am always cold, it doesn't matter where I am or what the temperature is. I have already been in 90-degree weather had sweatpants on and hoodie on. I've also already been in my apartment and been so cold even my nose felt ice cold and I'd have bundles of clothes on and not be able to get warm at all. Should I be concerned?

Answers (1)

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please Do following to keep your body warm, to improve immunity. Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Do meditation regularly Take dates beet root jaggery green leafy vegetables regularly Take milk plus cow ghee regularly Take some bananas, dry fruits regularly Take Lohasav 10 ml Twice a day for 3 months Tab geriforte by Himalaya 1 Twice a day for 3 months Tab osteon D by sandu pharma 2 per day for 3 months Reconsult after 15 days

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