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Constant upper back pain (left shoulder)
I have been having constant pain at my upper left back towards left shoulder. Have problem in sleeping, lifting anything from my left hand or sitting for too long
Answers (1)
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Have you been carrying bag on that side .. or sleeping in an uneven pillow .. have you had a fall in that side ..
If your pain is from neck to shld.. Most likely to be trapezius spasm.. which can be treated with Physiotherapy
Next Steps
Kindly pls visit a physiotherapist for the same
Health Tips
Follow good neck posture while doing work and do chin tucks as much as possible which would be taught to you in a physiotherapy session
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.