Constant Stressed eyes and Feels sleepy.

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Asked for Male, 22 Years

Even getting enough sleep everyday of about 7-8 hrs, i feel sleepy and stressed throughout the day. Also my eyes gets heavily stressed and i feel sleepy, the intensity of stress get reduced when resting for some time in the evening but it does not goes away completely. Please help..

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Feels like grit in my eyes

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Dr. Govind Satheesh General Physician 5 yrs exp Bangalore · Accepted Answer

Dr. Govind Satheesh

General Physician 5 yrs exp Bangalore

stress and worry are very dangerous. it can lead to many problems like body pains, weakness, gastritis, mental stress etc. try joining a gym to take your mind off the worrying. indulge in activities you enjoy doing. eat healthy and refrain from drugs, alcohol and smoking.

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