I had previously the problem of constant prolonged headache which started in winter 4 years ago.. Then i got some medication and my headache reduced to around 30% in march 2020. But as again winter started in November. The headaches never seems to stop and it's main intensity is at the top of the head. Not able to do anything please help..
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Seems to be changing from headache to migraine.
Start a routine and exercises.
Daily walks and de stressing therapy with relaxation routine.
Avoid electronic devices and mobile especially at night before bedtime
Read a favourite book and avoid social media
Sos painkillers
If still not fine consult
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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