mental-health-icon
Constant Irritation in my head
My brain feels like its burning, dry! Now its like as though its tearing from the inside. In a day when I do thing normally like go to college I feel fine and I have no problems concentrating but when I try to be idle in my thoughts or tend to relax my head its just impossible! I never get good sleep at night, its hard to sleep.. I fall asleep after 3-4 hours of telling my self that its alright I can sleep! I tend to sleep good during the day but before my wake up there is a sudden acceleration of my heart.. like it rapid beats me to wake up! This sensation in my head is making me take deeper breaths.. I've tried deep breathing exercises but it only eases my mind for few hours and then its back again. I'm in this situation since two months. PLEASE ADVICE!
1449 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
What is that you wanted to prove to this world and you are unhappy about it????!!!! Are  you seeking Attention or Approval!!! How Important it is for you!!! Were you deprived of those in your earlier days!!!
Next Steps
Try to Reflect on those areas.  Or seek a professional help by Consulting a psychologist in your city.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

This question featured in :

Constant ringing in head Constant headache front of head
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.