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Constant headaches,migrain neck pain
Ive5been having migraines headaches for a long time, i believe its because of the neck pain I have been trying to figure out the reason ...i think its because the way i sleep i mean should i chage my pillow or mattress?
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Neck pain can be due to bad sleeping posture or muscle sprain. You should use a thin soft pillow. Take mild anelgesics with Antacid and hot fomentation. If pain still persists then consult a Neurospine specialist.
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