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Constant eye pain n tiredeness
Constant eye pain n tiredeness for last weeks.
I am on laptop for 10-12 hours
I have specs with .25 number
I am using eye drop which does not effect as such named, eyemist.
Answers (4)
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Since you are a regular computer user hence you are likely to develop computer vision syndrome and dryness
Please restrict the use of mobile and laptop.
But
If it's your profession
Then
Observe some precautions eg frquent washing,20.20.rule and avoiding sitting before Ac.
And
Put some lubricant eye drops eg teardrops 3to 4times daily and ocupol.dx eye oint to be rubbed twice daily on lids
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Mostly sounds like computer vision syndrome.
Take frequent breaks in between while using screen.
Hydrate yourself, drink sufficient water.
Specs number like 0.25 D shd not b the reason for it.
Stay away from direct AC air flow that can increase dryness.
Use a lubricant like Eyemist atleast 4-6 times a day.
Take care. Stay safe.
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Hello
This is suggestive of dryness
A. Restrict use of mobile n laptop
B. Cold compresses help
C. Keep using eye mist
Having said that, kindly share photo of eye
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Dr. Sumantra Jyoti
Ophthalmologist/ Eye Surgeon
11 yrs exp
Panchkula
Keep using any lubricant eye drop.
Health Tips
be well hydrated
take adequate rest during screen work
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.