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Constant depression
Problem in breathing drougine feeling lonely..like every thing happened to me is wrong
Answers (2)
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Hello Friend, Good that you are seeking a help. This must be an expression of any emotional disturbance like anxiety or depression.
Better take a professional help to isolate the root cause and work on a solution.
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Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation.
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Mr. Karthik Madugula
Counselling Psychologist
8 yrs exp
Hyderabad
I have been in such situation previously. All that you mentioned happened to me.
It’s not about what happens but about your reaction to it. In your case, it is clear that you are reacting in a haphazard manner. And there are reasons to such behaviour. Most of it has to do with what you believe about yourself. Your opinion about yourself and things like that.
Next Steps
Sit with yourself and become aware of what you believe about yourself else take the help of s counsellor to achieve the same.
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Don’t wait too long before taking action. Waiting is not worth it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.