Confused abput flashes. Flashes at all?!

Dear doctors, I have recently been diagnosed with liquifaction in the vitreous and i see black floaters. I am a software professional as well,so i try to follow 20-20-20 and lubrication eye drops. I also take antiox tablet gloeye as recommended by my doctor. Last month only i had a dilated eye exam and i was cleared for any retinal pathology. Although i have been instructed to rush back if i see flashes of light or lightening in my vision. Although, i am confused about this. I rarely see light or lightening streak, although sometimes when im too engrossed in work and making rapid eye movements i sometimes feel like i microblinked, though i did not actually blink. I blink a lot though and my eye lids also twitch a lot. Its like the sensation of blinking in vision without really properly blinking. Though there is no light involved. Is that or can that be flashing? I just had an examination a month ago? Should i rush back bcz of this? Is what i am feeling flashes at all ???!!! Please help