Confidence , extreme anxiety

Question

Asked for Female, 26 Years

Successful, educated, attractive, globally well travelled, professional single gir of 26 years is about to meet a much older man she is genuinely attracted to. She felt extreme anxiety and palpitations in front of the same man a year before at a public place with several strangers around and 'meeting' didn't lead to anything. She is about to meet him again after a gap of a year. She needs to handle this confidently, without offending or overarching. He is kind and interested. Please advise.

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Ms. Juhi Parashar

Psychologist 11 yrs exp Gurgaon

Consult Now

Hi I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+138

Articles you may like

10 Ways to Boost Confidence

Dr.Rakhi Anand(PhD)

There are many ways that one can uplift one’s confidence and here are few mentioned :1. Visualize yourself as you want t ... Read more

8

Do You Have High Self-Esteem and High Self-Confidence?

Dr.Jayaprada Suresh(PhD)

These two words are mistakenly and widely used interchangeably. As a matter of fact, they are not very similar to each o ... Read more

5

35 Ways to build up self confidence

Dr.Rohit Garg

Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered--just like any other ... Read more

190

Studies Show a Direct Link Between Penis Size and Self Confidence

Dr.Vipin Kumar

Almost all men are worried about their sexual performance which causes a lot of anxiety while performing the act. This u ... Read more

2

How Does Exam Anxiety Affect Your Child?

Ms.Sonal Sonawani

As there is examination fever all around, and everyone is geared up or gearing up for the process to take place, have yo ... Read more

5

Is Anger a Symptom for Anxiety?

Mr.Riju Raj Roy

Anxiety is more likely is associated with fear and worry which is just the opposite of anger. To show anger, one needs t ... Read more

14

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Jitendriya Biswal Psychiatrist 16 yrs exp Bhubaneswar Consult Now · Accepted Answer

Dr. Jitendriya Biswal

Psychiatrist 16 yrs exp Bhubaneswar

Consult Now

Hi, Thanks for seeking help here. This a social anticipated anxiety. If we don't have much time to work this out.... Just take Tab. propranolol 20 mg , 10 min before this meeting and do deep breathing exercises. That's all ....you will be fine to deal it.

Next Steps

just ask yourself.....how the behaviour is going to help....and which one is that ..... cya on board for detail discussion.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (2)

Didn't find the answer you are looking for?