Download FREE Practo app
Get ₹200 HealthCash
Concern about my ocd
Since 2 months i was very normal but fron 3 4 days i was still experiencing the same depressive thoughts and my weakness is that i smoke approx 6 7 cigarettes a day...
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Cobsult psychiatrist for better treatment and management.
Quit smoking, it enhances ur depression.
Also consult psychologist, bcz to change a behaviour or thought u must realise it internally and it also to release ur pent up emotions.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+127
Dr. Amit Kumar Gupta
Psychiatrist
19 yrs exp
Jaipur
Any recent stress? It may be acute depression. You may be kept on (bupropion which is helpful in both depression and smoking )Any way you need to be assesed by a psychiatrist in detail.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.