Sir am in trouble I can't concentrate and memorize the study I can't sat on a place more than 30 min
And as well as I easily forget what I read
I have a exam and i can't find any solution j want to concentrate and memorize so j want take concentrate and memorize medicine but it's caused some side effects and regarding the side effects it's suggest me that consult a doctor and then take the medicine
So my main motive about this is which medicine should I take for study concentrate and memorize for a longer period of time. With out and side effects
Answers (6)
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No medicine can help you man only you can help your self.
Practice everyday slow slow your concentration and retaining power will increase.
Have a healthy diet.
Don't over eat.
Keep your phone away while studying.
Write and studying.
Revise what you study.
Discuss with your friends.
Avoid alcohol.
Avoid cigarettes.
Don't over think.
Don't take unnecessary stress.
Stay calm.
Sleep for 6 house atleast.
Take afternoon nap.
Take breaks in between.
Make small goals.
Have a routine.
Plan what will you study next day for before.
You have already wasted your time now don't waste your time now by asking all these questions.
Don't worry you can do it.
Don't compare your self ok.
You are the best and you can do what ever you want.
Stay happy.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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