Hi. As I am approaching towards my 30s and want to take car of my skin, Can you help me in what is the safest way to build collagen. I am a vegetarian hence having less protein options so is there any supplement which is safe for consumption and can be used to build collagen
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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