I went to some naturopathy clinic that promotes cellular metabolic diet. After tests, they gave me a 16:8 autophagy diet plan along with lots of supplements- essential oils,
vitamin and mineral supplements. They advised me to start and end my day with 10 ml coconut oil. Starting 2 days, i dont find anything abnormal but later i started experiencing unexplained body itching ( like the one i got with gallbladder problem) and pain in right side of my stomach. This is 15 th day, symptoms got worsened. I experience severe heart burn and nausea.
Is this method correct?? Is it because of 20ml coconut oil i am consuming daily? I experienced diarrhea due to this already( doctor confirmed). Please suggest