I am having a lot of cough and cold. When I cough, my throat pains. Nose is blocked. It's been like this for 3-4 days. Mornings and nights are particularly bad
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Thanks for expecting Healthier fitness solutions with Ayurved, u may blame on habits or winter... Choose what forward u in grabbing or goals n targets.. Inhale steam drink warm water, all it demands a bit of Detox n Rasayan Therapy, till then reduce salt n sour food n drinks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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