Cold cough sore throat
I am having a lot of cough and cold. When I cough, my throat pains. Nose is blocked. It's been like this for 3-4 days. Mornings and nights are particularly bad
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Thanks for expecting Healthier fitness solutions with Ayurved, u may blame on habits or winter... Choose what forward u in grabbing or goals n targets.. Inhale steam drink warm water, all it demands a bit of Detox n Rasayan Therapy, till then reduce salt n sour food n drinks
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