Cold and cough
Cold and fever My body temperature became too hot in night time. And balgam is also there because of cough
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Avoid common irritants such as dust,pollen and sudden temperature changes. Drink plenty of water. Use a humidifier. Try nasal saline sprays or rinses. If the runny nose is a persistent, watery discharge, particularly if accompanied by sneezing and itchy or watery eyes, your symptoms may be allergy-related and an over-the-counter antihistamine may help...take OTC antipyretics along with above... Home-care measures to relieve cough include reducing irritating stimuli (eg, cold, dry air; indoor or outdoor air pollutants) that may provoke coughing. An upright or semiupright posture, such as sleeping with the head and shoulders raised, may decrease cough related to pharyngeal secretions...do warm saline gargling twice a day with OTC medication if symptoms persists more than 3 days even after OTC medication consult physician they will help you.
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