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Cold and allergy

I have been suffering from cold every now and then and this is disturbing my performance in work. Makes me weak and sleepy. I want you to suggest me a good immunising alternative for cold.
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Dr. Govind Suresh Mittal
Dermatologist 6 yrs exp Bangalore

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Greetings.  You must see a physician.  You must eat lots of fresh fruits and vegetables and also make sure you are eating good amount of proteins.  Consume lot of citrus fruits too. Hpe this helps.  Warm regards
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